Energise. Revive. Flow.
Yoga Classes in Blackheath, London
Spring is here! And that means a new yoga schedule!
What times and days would you like to have a yoga class in the heart of Blackheath Standard?
Do you enjoy fast-paced classes, full of energy in the mornings—or a more laid-back vibe to relax in the evenings?
Or yoga in the afternoon to shake up your day, recharge or take some well-deserved time for yourself?
Or all of the above?
I’d like to hear from you!
abhayayoga143@gmail.com
If there is enough interest in a particular time/type of vinyasa flow, I can offer that as a regular weekly open session. Let’s build the new schedule together.
Spring is full of possibilities!
With love and the power of spring,
Erika
Vinyasa Flow & Energise
Mondays 12-1
**starting 16 February 2026
A friendly, feel-good dynamic vinyasa sequence to make Mondays fun again. A stronger flow practice focusing on strengthening the core and awakening the body while inviting the mind to unwind and relax. Open to all levels. All welcome.
Vinyasa Flow & Revive
Wednesdays 9:30am-10:30am **starting 11 February
Move your body, brighten your mood, and set a positive start for your day. A gentle flow sequence that improves balance, flexibility and strength with options for all levels. Includes yoga breathing and meditation to invite complete relaxation and recovery. Suitable for beginners. All welcome.
